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    <loc>https://www.tenikauretreat.co.nz/punakaiki-activities</loc>
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    <lastmod>2020-09-09</lastmod>
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      <image:title>Things to do in Punakaiki</image:title>
      <image:caption>Truman beach Discover the Truman beach and watch the limestone cliffs lighten up when the sun goes down. The Truman beach is the perfect spot to experience a magnificent sunset. From the Te Nikau Retreat a private track leads you to the Truman track in just 5 minutes - take your time and go for a wee walk along the beach to a big rock-overhang on the other side. Keep an eye out for greenstone and wildlife such as native birds and seals.</image:caption>
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      <image:title>Things to do in Punakaiki</image:title>
      <image:caption>Pororari river walk This is the first part of the new Paparoa Great Walk and is truly an amazing walk through lush, green bush with thousands of Nikau Palms. It’s about an hour to the first swing-bridge (1 hour) where you can either walk a little bit further, turn around or make a loop out of your trip and walk back to the Paparoa Walk car park via the Pancake Rocks (3 hours). Suitable for all ages and fitness-levels.</image:caption>
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      <image:title>Things to do in Punakaiki</image:title>
      <image:caption>Pancake Rocks &amp; Blowholes The world famous Pancake Rocks in Punakaiki are spectacular and unique. They were formed 30 million years ago from minute fragments of dead marine creatures and plants landed on the seabed about 2 km below the surface. Immense water pressure caused the fragments to solidify in hard and soft layers. Gradually seismic action lifted the limestone above the seabed. Mildly acidic rain, wind and seawater sculpted the bizarre shapes. This short, paved walk takes about 20 minutes, suitable for all ages and fitness-levels. It’s also wheelchair friendly.</image:caption>
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    <loc>https://www.tenikauretreat.co.nz/about-us</loc>
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    <lastmod>2023-01-08</lastmod>
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    <loc>https://www.tenikauretreat.co.nz/selfcontained-cottages</loc>
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    <lastmod>2026-03-14</lastmod>
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      <image:caption>Te Nikau Retreat - Tiro Moana - sunset</image:caption>
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      <image:caption>Te Nikau Retreat - Mamaku - porch</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - entrance</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - outside</image:caption>
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      <image:caption>Te Nikau Retreat - Hideaway - outside</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - lounge2</image:caption>
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      <image:caption>Te Nikau Retreat - Mamaku - bedroom</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - lounge</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - bedroom</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - bedroom</image:caption>
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      <image:caption>Te Nikau Retreat - Hideaway - outside 2</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - kitchen</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - entrance</image:caption>
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      <image:caption>Te Nikau Retreat - Mamaku - bedroom2</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - bathroom</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - look on the lounge from the main entrance</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - kitchen</image:caption>
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      <image:caption>Te Nikau Retreat - Mamaku - porch 2</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - kitchen</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - look on the lounge from the porch</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - lounge</image:caption>
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      <image:caption>Te Nikau Retreat - Mamaku- kitchen 2</image:caption>
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      <image:caption>Te Nikau Retreat - Tui - lounge2</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - porch</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - balcony</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - bedroom 1</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - bathroom</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - bedroom 2</image:caption>
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      <image:caption>Te Nikau Retreat - Tiro Moana - outside</image:caption>
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      <image:caption>Te Nikau Retreat - Kowhai - bathroom</image:caption>
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    <lastmod>2026-03-14</lastmod>
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      <image:caption>Te Ruru Lodge</image:caption>
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      <image:caption>Te Nikau Lodge - room 2</image:caption>
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      <image:caption>Weka Lodge</image:caption>
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      <image:caption>Te Nikau Retreat - Rata - outside</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 2 - 2</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Stargazer path</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Retreat - Rata - outside</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - lounge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 2 - 3</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Retreat - Rata - kitchen</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - lounge 2</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 3</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge - kitchen</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Retreat - Rata - lounge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - kitchen</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 3 - 2</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge - lounge area</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Retreat - Rata - lounge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - stairs</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 3 - 3</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge - bathroom</image:caption>
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      <image:caption>Te Ruru Lodge - small lounge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - porch</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Stargazer</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Weka Lodge</image:caption>
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      <image:caption>Te Nikau Retreat - Rata - Magnolia</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Retreat - Rata - Lavender</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - room 1</image:caption>
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      <image:caption>Weka Lodge - outside</image:caption>
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      <image:caption>Te Nikau Retreat - Rata - Top floor</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - upstairs</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - kitchen</image:caption>
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      <image:caption>Te Nikau Retreat - Rata - outside entrance</image:caption>
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      <image:caption>Te Ruru Lodge - lounge 4</image:caption>
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      <image:caption>Te Nikau Lodge - kitchen 2</image:caption>
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      <image:caption>Te Ruru Lodge - kitchen 2</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - lounge</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Ruru Lodge - room 1</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - bathroom</image:caption>
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      <image:caption>Te Ruru Lodge - room 2</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - window view</image:caption>
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      <image:caption>Te Ruru Lodge - room 3</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - outside</image:caption>
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      <image:caption>Te Ruru Lodge - room 4</image:caption>
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      <image:title>Lodges &amp; private rooms</image:title>
      <image:caption>Te Nikau Lodge - porch 2</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1596169787446-AW1CE3VWOE876TOECHVR/Te+Nikau+Retreat+-+Te+Ruru+Lodge</image:loc>
      <image:title>Lodges &amp; private rooms - TE RURU LODGE</image:title>
      <image:caption>Te Ruru is our main Lodge, conveniently located opposite of the Reception. In four bedrooms can sleep up to 10 people and enjoy cosy nights in front of the fireplace. Te Ruru - room 1 $ 105/night (Queen-bed) Te Ruru - room 2 $ 105/night (Queen- and Single-bed) Te Ruru - room 3 $ 140/night (Queen-bed with en-suite) Te Ruru - room 4 $ 140/night (Queen- and Single-bed with en-suite) All prices are for 2 people. Room 2 and 4 can have an extra person for $ 30/night. a big, fully-equipped kitchen two bathrooms (additionally to two en-suites) fireplace with a wet-back Surrounded by nature there is excellent WIFI and no tv needed Please get in touch with us if you want to book the whole Lodge for sole-use. KORU Koru is a wee hut just 10 meters from Te Ruru Lodge. It’s tucked away in the bush and sleeps up to two people. Our guests use the kitchen, bathroom and Lounge in Te Ruru Lodge. $ 95/night (Double-bed)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1596607054264-3D551IOPLDI3LD6ZWBI0/Te+Nikau+Lodge</image:loc>
      <image:title>Lodges &amp; private rooms - TE NIKAU LODGE</image:title>
      <image:caption>The Te Nikau Lodge is the “original” building of the Te Nikau Retreat. It’s a very characteristic house, nestled in the bush - it gives you a lot of privacy and a lot to discover. It’s just a short walk from the car park. In three bedrooms can sleep up to six people and enjoy the sounds of nature. Te Nikau - room 1 $ 85/night (Single-bed) Te Nikau - room 2 $ 130/night (Queen-bed) Te Nikau - room 3 $ 130/night (Queen- and Single-bed) All prices are for 2 people (except room 1). Room 3 can have an extra person for $ 30/night. a big fully-equipped kitchen 2 bathrooms lovely porch surrounded by Nikau palms BBQ available on request Surrounded by nature there is excellent WIFI and no tv needed Please get in touch with us if you want to book the whole Lodge for sole-use.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597128363880-C9MBE7HM3B2YW54OPEQU/AD6F7613-F016-4C36-AB0D-B349A9CBB3FC.jpg</image:loc>
      <image:title>Lodges &amp; private rooms - RATA LODGE</image:title>
      <image:caption>Rata is our biggest Lodge, surrounded by nature and with a porch to hang out - perfect for families and groups. The big bed room at the second floor, the rock in the kitchen and the shape of the house make it really individuell and so much fun to explore. In three bedrooms can sleep up to 10 people. Lavender room $ 105/night (Queen-bed) Magnolia room $ 105/night (Queen-bed) Top-floor room $ 45/night and person (6 single-beds) a big kitchen 2 bathrooms a big lounge a porch surrounded by native west coast bush Surrounded by nature there is excellent WIFI and no tv needed Please get in touch with us if you want to book the whole Lodge for sole-use.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129248057-A54QRYATYKL9DAKH8CA3/Te+Nikau+Retreat+-+Weka+Lodge</image:loc>
      <image:title>Lodges &amp; private rooms - WEKA LODGE</image:title>
      <image:caption>Spacious self contained Lodge suited to hikers, cyclists and adventurers and also families. Conveniently located next to a car park and only a short walk through the bush to the beach. It has one big bed room with seven single beds (no bunks!) a big kitchen one bathroom Surrounded by nature there is excellent WIFI and no tv needed $ 310 for the whole Lodge (sole-use) for up to seven people</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597126481301-HNGEC0W4SPES6Z67U776/Te+Nikau+Reterat+-+Stargazer</image:loc>
      <image:title>Lodges &amp; private rooms - WOODEN TENT</image:title>
      <image:caption>You cannot stand in this structure. Basic wooden structure - but offers way more comfort than actual tent with a very comfortable mattress and solid walls. It comes with glass panels which offer a beautiful view of the day- and night-sky. It’s secluded in our native rainforest and only a minute walk from the Te Nikau Lodge or Weka Lodge where our guests use the kitchen, bathroom and Lounge. $ 85/night (Double-bed) Surrounded by nature there is excellent WIFI and no tv needed. Only for adventurers and backpackers!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tenikauretreat.co.nz/backpacker-lodges</loc>
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    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597195525638-HVK1C4FZFN83ZFSBMENL/293F17BA-EB5E-4B55-8AA0-7102A5F2D9DC.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - outside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129938697-TEO6S8FXXR34AWYGG7O8/D0BFF355-8068-44DA-B907-5BE8495255A8.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - outside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129934663-4K3TKE5YJKPBM1VELSTP/6456347A-9658-4198-BC6C-3932CBF4F49F.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - lounge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129952908-R9HJ0CTI5X9XTXBAJDP3/AE06988F-1DFC-46F7-B773-4EFE814DFFF9.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - lounge</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge - bathroom</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - kitchen</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129814373-FN3CDW5R06VCGCG1VW94/53681B8C-D3C2-43ED-9FE9-81839975DAD5.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge - lounge area</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - Lavender</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129813256-DVJ2UNH4BSW91X5F3M5C/2258F569-CCD5-46B0-B2D6-8CDC6943C6F2.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge - kitchen</image:caption>
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    <image:image>
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      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - Magnolia</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129839517-NH7UIUPE9A7B8K2IXZEY/7C315935-4819-477E-A11D-18BA1BB168F9.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Weka Lodge - outside</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597195585603-C6YIIAW72TK5C9BU4EXQ/D786989C-1559-4248-B620-09A4A8943D4D.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - Top floor</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597195533660-OXNU5N7K0NNIECFJ042W/378C2E28-FE76-4562-BC00-F03E9180B3C3.jpeg</image:loc>
      <image:title>Backpacker Lodges</image:title>
      <image:caption>Te Nikau Retreat - Rata - outside entrance</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597128363880-C9MBE7HM3B2YW54OPEQU/AD6F7613-F016-4C36-AB0D-B349A9CBB3FC.jpg</image:loc>
      <image:title>Backpacker Lodges - Rata Lodge</image:title>
      <image:caption>Rata is our biggest Lodge, surrounded by nature and with a porch to hang out - perfect for families and groups. The big bed room at the second floor, the rock in the kitchen and the shape of the house make it really individual and so much fun to explore. In three bedrooms can sleep up to 10 people. Lavender room $ 105/night (Queen-bed) Magnolia room $ 105/night (Queen-bed) Top-floor room $ 45/night and person (6 single beds) a big kitchen 2 bathrooms a big lounge a porch surrounded by native west coast bush Surrounded by nature there is excellent WIFI and no tv needed Please get in touch with us if you want to book the whole Lodge for sole-use to a discounted price.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1597129248057-A54QRYATYKL9DAKH8CA3/Te+Nikau+Retreat+-+Weka+Lodge</image:loc>
      <image:title>Backpacker Lodges - Weka Lodge</image:title>
      <image:caption>Spacious self contained Lodge suited to hikers, cyclists and adventurers and also families. Conveniently located next to a car park and only a short walk through the bush to the beach. It has one big bed room with seven single beds (no bunks!) a big kitchen one bathroom Surrounded by nature there is excellent WIFI and no tv needed $ 310 for the whole Lodge (sole-use) for up to seven people</image:caption>
    </image:image>
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    <loc>https://www.tenikauretreat.co.nz/book-now</loc>
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    <lastmod>2020-09-12</lastmod>
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    <lastmod>2023-09-14</lastmod>
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    <lastmod>2022-07-26</lastmod>
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    <lastmod>2026-03-23</lastmod>
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      <image:title>Our wee shop + services</image:title>
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      <image:title>Our wee shop + services</image:title>
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      <image:title>Our wee shop + services</image:title>
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    <lastmod>2020-08-03</lastmod>
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      <image:title>Environment</image:title>
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    <loc>https://www.tenikauretreat.co.nz/paparoa-track</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-27</lastmod>
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      <image:title>Paparoa Track</image:title>
      <image:caption>Pororari Hut - Nz Great Walk Paparoa Track</image:caption>
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      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
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      <image:title>Paparoa Track</image:title>
      <image:caption>Pororari Hut - Nz Great Walk Paparoa Track</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1601443610607-VQKKUZGOZJLIBBMISPOY/20200920_130847.png</image:loc>
      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
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      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1601443646013-I6J99KNGEVMLDALCJXGQ/20200920_142451.png</image:loc>
      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1601443634152-VAL0J1XZ6NCZ23SG8A36/20200920_175341%5B1%5D.png</image:loc>
      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1601443640752-RZUF3SDNQA2C46J3JLSR/20200920_182544.png</image:loc>
      <image:title>Paparoa Track</image:title>
      <image:caption>Nz Great Walk Paparoa Track</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0bfe2fa47d231c00d6d083/1601440224495-P1LCJN0YEZLQT8IZT5QA/20200920_175341%5B1%5D.png</image:loc>
      <image:title>Paparoa Track - New Zealand’s 10th Great Walk</image:title>
      <image:caption>The Paparoa Track takes you through the breath-taking landscapes of the Paparoa Ranges. Lush rainforest, limestone cliffs and beautiful alpine tops, these are just a few things you can experience during your journey on the Paparoa Great Walk from Blackball to Punakaiki. Te Nikau Retreat is just a few minutes drive from the end/start of the track and is perfect to relax after or prepare before doing the Paparoa Track. Length 55 kilometers tramping 56.2 kilometers mountain biking Duration 3 days tramping 2 days mountain biking DOC huts on the Track Ces Clark Hut Moonlight Tops Hut Pororari Hut Pick-up/ Drop-off service To our guests we offer free pick-up and drop-off service from/to the Pororari River car park and Waikori Road car park. Please get in contact with us when making a booking if this service is required. Please be aware that this service is subject of availability.</image:caption>
    </image:image>
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    <loc>https://www.tenikauretreat.co.nz/breakfast-baskets</loc>
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    <lastmod>2022-09-21</lastmod>
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    <lastmod>2024-01-15</lastmod>
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